Delicious and Nutritious: Thanksgiving Foods That Offer Extra Health Benefits
Thanksgiving is a time to indulge in delicious, comforting dishes surrounded by loved ones. While the holiday is often…
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What is Musculoskeletal Therapy and How Does it Help?
The body is a complicated combination of systems that work together. When one of these systems experiences injury, wear-and-tear,…
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Benefits of Kinesiology Tape During Physical Therapy
Ever watched a sports event and noticed athletes wearing colorful strips of tape on their bodies? Or if you’ve…
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Physical Therapy for Sports Injuries: When to See a PT
If you’ve suffered a sports injury, you may have been told that you need to have physical therapy or…
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Best Treatments for Plantar Fasciitis
Have you woken up with a sore heel, again? Or, did a sharp, stabbing pain surprise you as you…
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The Importance of PT After Rotator Cuff Surgery
Rotator cuff surgery is a significant surgery that addresses damage to the rotator cuff, a grouping of four muscles,…
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A Guide to Physical Therapy After ACL Surgery
An ACL tear is catastrophic. It’s debilitating, terrifying, quite painful, and comes with a challenging road to recovery. It…