Our Blog

a man is lifting a barbell in a gym - using strength training to benefit his physical therapy
04 Mar, 2024
Explore the benefits of strength training and learn how physical therapy can make it accessible for everyone, helping you achieve your fitness goals more effectively.
a man wearing blue gloves is examining a patient 's ankle
20 Feb, 2024
Explore the nuances of sprains and tears, unraveling their differences for accurate identification and targeted injury management strategies.
physical therapist guiding a patient through exercises to treat common basketball injuries
14 Feb, 2024
Learn how to prevent and treat common basketball injuries, including sprained ankles, knee issues, and muscle strains.
a physical therapist is working with a patient, going over the fun facts about physical therapy
08 Feb, 2024
Discover the fascinating world of physical therapy with 6 fun facts! Explore insights into this dynamic and impactful healthcare field.
close up shot of legs running on the AlterG anti gravity treadmill,  the benefits of alterg
08 Jan, 2024
Discover the advantages of AlterG treadmills for rehabilitation. Enhanced recovery, reduced impact, targeted therapy, and progressive results.
man playing pickle ball teaching how to avoid common pickleball injuries
05 Dec, 2023
Dive into the nuances of pickleball injuries. From common issues to prevention and recovery, navigate a safer path in your game.
Show More
Share by: